Who it may suit
- Clients who are past the first trimester
- General muscular aches linked to changing posture
- Tired legs, back or shoulders
- Quiet time to relax in a supported position
Comfort adapted for pregnancy
Pregnancy Massage in London
A gentle massage with supportive positioning, tailored to changing comfort needs after the first trimester.
Eight London clinics · Fully qualified, insured therapists · £20 off your first booking
- Pressure
- Gentle and controlled
- Session length
- 30, 60, 90 or 120 min
- When offered
- After the first trimester
- Positioning
- Side-lying or supported
About the treatment
What is pregnancy massage?
Pregnancy massage is designed around comfort rather than a standard massage routine. Cushions and side-lying or supported positions can be used so you do not have to lie in a way that feels awkward. The therapist can focus on areas commonly affected by postural change, such as the back, hips, legs, neck and shoulders.
What happens in a session
- A pregnancy-specific consultation before treatment begins
- Supportive cushions and positioning adjusted for comfort
- Gentle, controlled techniques and appropriate pressure
- Regular check-ins so you can change position whenever needed
Choosing your session length
Pregnancy massage is usually available in 30, 60, 90 or 120 min. Longer sessions remain pregnancy massage and provide more time for supportive position changes and gentle work on agreed comfort areas.
30 min
Time to focus on one or two comfort areas, such as the back, hips, legs or shoulders.
60 min
More time to share gentle pregnancy massage across several comfort areas with supportive positioning.
90 min
A longer pregnancy massage with extra time for position changes and the areas needing most attention.
120 min
The most extended pregnancy massage option, allowing the adapted treatment to continue at an unhurried pace.
Every length remains a pregnancy massage and should be adapted to your stage of pregnancy, comfort and health information.
Sounds like what you need?
Choose your clinic, date and time. Confirmation comes through straight away.
Check availability
Opens our booking partner. You'll be shown a £20 code to use at checkout.
Your comfort comes first
Every session should be adapted to you. Share relevant health information, say what you want from the appointment and speak up about pressure or positioning at any point.
Please note: If your pregnancy is high-risk, you have unusual symptoms, or you are unsure whether massage is suitable, speak with your midwife, GP or obstetric team before booking.
Where you can book it
Pregnancy massage appointments are available across the London clinics after the first trimester — you choose which clinic as you book.
- Richmond
- Turnham Green
- Chiswick
- Fulham
- Earl's Court
- Bayswater
- Notting Hill
- Belsize Park
Pregnancy massage questions
When can I have pregnancy massage?
The booking partner currently offers it after the first trimester. Tell them how many weeks pregnant you are when arranging your appointment.
How will I be positioned?
Supportive cushions and side-lying or otherwise comfortable positions are commonly used. You should never be expected to remain in a position that feels uncomfortable.
Which areas can be treated?
Sessions often focus on the back, hips, legs, neck and shoulders, but the plan should reflect your comfort, stage of pregnancy and relevant health information.
When should I ask my midwife or doctor first?
Seek advice if your pregnancy is high-risk, you have unusual symptoms, or your maternity team has given you specific activity or treatment restrictions.
How long should a pregnancy massage be?
You can choose 30, 60, 90 or 120 minutes as you book. Thirty minutes suits one or two comfort areas, while a longer pregnancy massage leaves more time for supportive position changes and gentle work across the areas you have agreed with the therapist.
How does the £20 discount work?
Bookings are handled by our booking partner. When you follow a booking link from this site you're shown a £20 discount code — copy it, then paste it in at checkout when you confirm your appointment.
Ready to find a suitable appointment?
Continue to the booking provider to choose a clinic, date and time. Availability, prices and treatment delivery are managed by the provider.
Opens our booking partner. You'll be shown a £20 code to use at checkout.