Who it may suit
- Recurring muscular aches or soreness
- Tension linked to posture or repetitive work
- Muscles that feel tight after a previous strain
- A more problem-focused session than a relaxation massage
Targeted care for problem areas
Remedial Massage in London
A focused approach that combines assessment with hands-on techniques for muscular aches, strains and restricted-feeling movement.
Eight London clinics · Fully qualified, insured therapists · £20 off your first booking
- Pressure
- Adapted to the problem
- Common focus
- Specific muscles and movement
- Session length
- 30, 60, 90 or 120 min
- Afterwards
- Personal aftercare guidance
About the treatment
What is remedial massage?
Remedial massage starts with the problem you want help with. Your therapist will ask how it affects you, look at relevant movement and tailor the session rather than following a fixed full-body routine. Work may be deeper in places, but the treatment should remain controlled and collaborative.
What happens in a session
- A brief history and discussion of what aggravates or eases the problem
- Simple movement checks where appropriate
- Targeted massage, compression or stretching techniques
- Practical aftercare based on how your body responds
Choosing your session length
Remedial massage is usually available in 30, 60, 90 or 120 min. A longer booking gives the therapist more time for assessment and work around related muscles and movement patterns—not another treatment.
30 min
A focused remedial appointment for assessment and hands-on work around one main priority area.
60 min
More time to assess and work with several muscles or nearby areas contributing to the same problem.
90 min
A longer remedial session with extra time for connected areas, movement checks and focused treatment.
120 min
The most extended remedial option, allowing the same problem-focused treatment to progress without rushing.
Longer bookings remain remedial massage sessions; the therapist uses the additional time around the problem and agreed treatment plan.
Sounds like what you need?
Choose your clinic, date and time. Confirmation comes through straight away.
Check availability
Opens our booking partner. You'll be shown a £20 code to use at checkout.
Your comfort comes first
Every session should be adapted to you. Share relevant health information, say what you want from the appointment and speak up about pressure or positioning at any point.
Please note: Remedial massage is complementary care and does not replace medical assessment. Seek professional advice for severe, worsening or unexplained symptoms.
Where you can book it
Remedial massage appointments are available across the London clinics — you choose which one as you book.
- Richmond
- Turnham Green
- Chiswick
- Fulham
- Earl's Court
- Bayswater
- Notting Hill
- Belsize Park
Remedial massage questions
How is remedial massage different from deep tissue massage?
Remedial massage is organised around assessing and addressing a particular problem. Deep tissue massage mainly describes the use of slow, firmer work into deeper muscle layers.
Can it treat an injury?
It may support recovery from some muscular problems, but it cannot diagnose every injury. New, severe or worsening symptoms should be assessed by an appropriate healthcare professional first.
Will the therapist only work where it hurts?
Not necessarily. The therapist may also work with nearby muscles and movement patterns that could be contributing to the area you notice most.
How many sessions will I need?
That depends on the problem, how long it has been present and how you respond. Your therapist should explain their recommendation without pressuring you into a fixed course.
How long should a remedial massage be?
You can choose 30, 60, 90 or 120 minutes as you book. A shorter appointment suits one main priority area. Longer appointments provide more time for assessment and remedial work around related muscles and movement patterns; they do not add another treatment.
How does the £20 discount work?
Bookings are handled by our booking partner. When you follow a booking link from this site you're shown a £20 discount code — copy it, then paste it in at checkout when you confirm your appointment.
Ready to find a suitable appointment?
Continue to the booking provider to choose a clinic, date and time. Availability, prices and treatment delivery are managed by the provider.
Opens our booking partner. You'll be shown a £20 code to use at checkout.